Chapter 3 — The Changes Within
Recommended Healing and Therapy Techniques
There are many techniques for healing, and we will not go into detail on every one of them, but we will share a few of our favorites at this time. Keep in mind that the optimal frequency of application of these techniques will vary from soul to soul, so feel free to experiment with the regularity of practice. In some cases, these techniques can be practiced on your own, while in other cases, you can purchase a CD or Mp3 file and listen without the need to employ a health professional. In other cases, the techniques are best conducted by a licensed or trained therapist or healer. We encourage you to use all these approaches to maximize your well-being. Alpha-Theta Meditation This is a basic technique that is at the root of guided visualization and hypnotherapy. The idea is that by taking a soul into a deeply meditative state, the brain waves of that soul will enter the alpha or theta range. It has been shown that souls emanating alpha and theta brain waves are much more creative and able to direct energy than souls emanating beta brain waves. During an alpha-theta meditation, the client is taken into deep meditation using a hypnotherapy technique commonly known as “standard induction.” Specific autosuggestions are given to help the client relax, including the visualization of a favorite place in nature. In more sophisticated versions of this technique, the client is instructed to interact with a human version of his or her own higher self that acts as a spirit guide during the process. While in this deep state of mind, a number of additional techniques can be administered, including the visualization of specific goals and objectives as well as spiritual healing. Emphasis is placed on the safety of the technique and portions of the induction are specifically targeted toward maximum safety. Often an intention is stated before the session. Always included in the intention is that the experience will be for the client’s highest and best soul growth, happiness and well-being.
Reprogramming the Subconscious
This is a specific application of Alpha-Theta meditation whereby the client goes into a deep state and consciously uses reprogramming techniques to clear out negative core beliefs from the subconscious mind. One such technique involves the use of a computer screen to bring up negative programming. ‘the user then hits the “Delete” key to remove the beliefs that no longer serve him or her. To some, that may seem like an overly simplistic approach, but remember, dear Creators, that the subconscious mind takes things literally. If it is being instructed to delete a program, it does so faithfully (under the right therapeutic conditions). Once core negative beliefs are removed, positive autosuggestions are add’ Affirmations must always be in present tense. The present tense can be in the form of active or passive verbs. An example of an active autosuggestion woW be: “I am now experiencing my true innocence.” An example of a passive autosuggestion would be: “I am innocent.” Most reprogramming techniques should be repeated often to increase the effectiveness since clients usually receive constant reinforcement of negative programming from the world that can reintroduce the old negative beliefs (remember our discussion on “default”).
Forgiveness and Release
This is another simple technique, but very powerful. The client is instructed to think about one to three people that he or she may not have completely forgiven. The litmus test for knowing whether or not complete forgiveness been achieved is simple: If you feel anything other than pure unconditional for a person when you think of him or her, then you have not completely to that person. Pay particularly close attention to the way you feel in your body when visualize the person you are seeking to forgive. Look for tightness in the chi sinking feeling in the stomach, energy patterns of sadness or regret, or perhaps just a slight irritation. Also look for egotistical arrogance, such as an inner response, “I am so glad to be me. I would not want to be this person for alt tea in China.” While that may be true, usually thoughts of this nature are with judgments that you are somehow superior to the person you are forgiving this case, you might really be thinking, “I forgive the sorry wretch.” If your forgiveness is not genuine, go back to deep breathing and ask your God ’ within to help you reach true forgiveness. Then return to the process. In the forgiveness technique, clients visualize the souls they are forgiving and imagine such souls are sitting in front of them at about arm’s length. there is a withhold process and the soul in front of the client is lifted into the heavens on a golden beam of light.
After the processes with others are completed, forgiveness is directed toward the self. This process is done differently and involves declaring your forgiveness in front of everyone you have ever known in this lifetime or in past lifetimes. Remember, forgiveness is to benefit you. If it also benefits the souls you are forgiving, that’s great, but those souls have free will and can choose to accept or reject your forgiveness. In some cases, you can do this process face to face with other souls, but in a lot of cases, the recipients of the forgiveness will not be aware that you are doing the process, nor should you tell them. Their higher selves will be aware of your intentions and will either respond or not, depending on free will. It is not your concern whether or not the recipients actually benefit from your forgiveness or not. Your concern is to release yourself from emotional attachments, psychic ‘hooks” and etheric and astral “cording.” Ultimately, all forgiveness is self-forgiveness, for ultimately all souls are reflections of your one shared Self.
Gestalt Therapy with Spiritual Healing
This technique is a combination of traditional therapeutic psychology (psychotherapy) and spiritual healing. The therapist asks the client to remember a time when the issues that are being worked on were particularly apparent. This usually involves trauma from early childhood, but it could involve an event from young adulthood as well. An example would be sexual abuse during the period from age 7 through 10. The client then “creates” or “personifies” a version of the self that experienced these events, and dialogues with that self. That self is given various spiritual healing techniques, as well as general psychological counseling, a including affirmative statements such as “You are totally and completely innocent. You have done nothing wrong. You are a beautiful, creative being of Light.” Depending on the level of advancement of the soul undergoing therapy, it might be possible to include forgiveness processes and the sending of God’s golden, radiant, loving Light to the perpetrator of the abuse and witnesses who failed to intervene. This technique is not a substitute for counseling with a qualified professional psychologist or psychiatrist, but often helps speed up the recovery process and gives the client a broader, spiritual perspective on early lifetime trauma. The gist of this technique is that very often the “inner children” of a soul’s past did not receive the love and nurturing they truly wanted, and so the adult self in therapy takes the role of a loving, nurturing parent and gives the inner children the love they so desperately wanted during childhood (and still want as an adult),
Rebirthing
Rebirthing is a conscious breathing process based on Kriya yoga, which was first brought to Earth by the ascended master Babaji (known in various places by various names). This 9 density avatar taught a series of breathing rhythms and disciplines designed to raise the frequency of the physical body. Rebirthing is a somewhat diluted, but still highly effective, offshoot of Babaji’ s work that was brought to Earth by Leonard Off and later modified by various practitioners. Rebirthing involves deep, connected breathing rhythms that often trigger cellular memories from the birth process because a soul’s first traumatic experience of life on Earth usually involved coming through the birth canal into physicality. Personal sessions with a trained rebirther are typically 60 to 90 minutes and may include affirmations and other basic guidance techniques in addition to keeping the client breathing in “circular” rhythms. You can practice a short form without a therapist, simply by closing your eyes, relaxing, and breathing fully, freely and deeply with no pauses between inhale and exhale. Do this for a couple of minutes. If you start to experience intense energy, slow the breathing down a bit and come out of the process. If you get sleepy, speed the breathing rhythm up until you feel energized. The important thing is to stay aware of your breath and the energy patterns moving through your body. If your mind gets too active, simply watch it as you move your attention back to the breath. Resistance to life force energy is the main cause of psychological pain. When( you resist this natural breathing rhythm, the intense energy generated by the increase in the flow of prana through the body can be experienced as painful. II this occurs, temporarily slow down the breathing rhythm and see if you can perceive the pain as simply intense energy hitting blockages in the body. Learn to detach as much as possible from the patterns. Just observe them without judging or labeling. One form of rebirthing has you change your perception of intense energy into a feeling of pleasure instead of pain. You will discover, if you go deeply enough, that pleasure and pain are two sides of the same phenomenon. Page 68
Chapter 3 — The Changes Within
There are various soul retrieval techniques being taught by counselors worldwide. The simplest of these involves reconnecting with those souls that may have triggered fragmentation of pieces of the client’s soul. These might include family relationships, traumatic interactions with intimate partners, rape, incest, and any experience whereby the soul experiencing the trauma dissociated parts of the self in order to escape the extreme pain associated with the trauma. The simplest form of soul retrieval literally involves projecting the mental body to the time and place where the “perpetrator” is currently residing (whether or not the conscious mind knows the location and circumstances), and asking for those soul fragments back. The “perpetrator” holding the fragments cannot actually refuse to give them back because that would be a violation of free will, but if the “victim” believes he or she is powerless to take the fragments back, it will be more difficult to do so. Various visualizations can often accompany this technique. After retrieving the soul fragments lodged in other souls, the client will then seek to return the fragments of other souls that are lodged in the client’s own body. Sometimes soul fragments are held in the chakras (as etheric body imprints) and at other times there can be concentrated areas of physical energy (implants) usually associated with the astral body, which are essentially traumatic events embedded in the cells. By breathing deeply and visualizing the returning of these fragments, areas that are physically inflicted can begin to improve.
Etheric and Astral Body Depossession
Release of soul fragments in the astral level of the self is akin to depossession, or release of entities, thought forms and negative energy patterns. Letting go of cords, filaments, threads and hooks of energy belonging to other souls can be done through visualization, affirmation, invocation, chanting, and energetic movement (such as aura clearing and chakra balancing). Not all depossessions are simple and straightforward. If the client has a karmic connection with the entity or entities involved, they will not be easily removed. In that case, it may be necessary to investigate the present and past life connections between the souls involved in the karmic relationship. There are various ascended masters and archangels that specialize in soul integration and healing. You can, for example, ask Archangel Michael to clear all negative energies, entities and thought forms from the astral and etheric bodies. If you are experiencing repeated attacks by astral entities, there are more forceful techniques available. You can contact the channel for more information on astral depossession. Timeline Healing This is a process whereby certain aspects of your self go back in time to heal other aspects that have experienced trauma or negative programming. All timeline healing therapies are based on the quantum physics principle of nonlocality. One way of stating this principle is as follows: You have an infinite number of selves, one for every moment in Creation, and there are an infinite number of moments. All these selves exist in this eternal now moment. Some scientists have postulated that the Universe blinks on and off millions of times every second, which is essentially true. Every “blink” contains a soul experience, however brief it might seem to third density consciousness. Those “blinks” or past life selves that experienced trauma have received emotional scars, astral implants, etheric imprints and causal body blockages that tend to carry over into future lifetimes (or in the case of early childhood trauma in this lifetime, they carry over into adulthood). In timeline healing, the soul is guided into a deep meditation and is taken back in time to heal the traumatized selves. This is accomplished by using a standard induction process similar to hypnotherapy, along with guided imagery and affirmative statements. The aspects of self that go back in time are the meditative Light body and the golden radiant God Presence. To the past life self, these two higher aspects appear as shimmering beings of golden light, similar to angels. In some cases, the aspects of the self traveling back in time might choose to identify themselves as angels sent by God to give a healing to the past self. (Often, the past self has no way of conceptualizing the idea of future versions of itself going back in time to give it a healing.) Various healing techniques are included during the visitation with the past self. It is important to note that the aspects going back in time are not changing the physical details of the past self s experience, as this would be a violation of the free will of other souls involved in the past self s creations. Instead, the purpose is to change the past self s experience of what happened and to remove the emotional scars, astral implants, etheric imprints and causal body blockages that resulted. Once the healing is complete, the higher aspects of the client return to present time and the soul now has a new timeline that includes the healing that was received by the past self.
If the process does not go deep enough, it still works because the superficial version of this technique is the psychological process of “reframing,” which is often used by therapists to give people the happy childhood they always wanted but never received in the original third density linear past. When the timeline healing process does go deep enough, it is possible for the soul to “remember” receiving the healing, especially if the timeline visited involves early childhood in this lifetime. This is called “closing the time loop.” This channel has had a number of clients exclaim “A-ha!” when it finally becomes clear who the golden beings were that appeared when he or she was a young child. Now, later in adulthood, the timeline healing process has answered that question.
Reverse Timeline Healing
This technique is essentially the opposite of regular timeline healing in that the journey back in time undertaken by the meditative Light body of a soul is to a period in that soul’s experience that was particularly enjoyable and empowering, rather than traumatic. The idea here is to bring the happy, powerful, successful self that was experienced at some point in the past, forward in time to the present, so that the energy can be accessed in the present. This is more than simply recalling a pleasant memory. The meditative Light body and God Presence actually go back in time and retrieve some of the wonderful energy of a past experience and then bring it forward in time and overlay it on the present physical body of the client. The client then uses this powerful, creative, happy energy to project forth his or her desires into the world. The technique is particularly useful for creating/manifesting specific things in life, such as the best possible career or business, or more loving relationships. Reverse timeline healing is based on the law of attraction. By putting out happy and loving energy into the world, it will return to the soul in various ways. Also emphasized in this technique is the fact that the most powerful and creative energies are emanated from the heart and solar plexus, rather than the mind. The mind is simply the mechanical device used to carry out the desires of the soul (or ego as the case may be). Part of reverse timeline healing involves ways of dealing with the ego when it tries to interfere with the intentions of the soul, as it invariably will.
Future Timeline Linking
This is a relatively new technique given to this channel by the Arcturians, in which a link is created to specific future selves. Once again, it is based on the principles of quantum physics and specifically, the uncertainty principle. Until free will directs a soul’s intention toward a specific goal or outcome, there are an infinite number of possible future timelines spreading out from the present moment like branches of a very large tree. As soon as the soul decides on a desired outcome, the possible timelines are narrowed down to a specific optimum path. Of course, there are still an infinite number of possible paths to the intersection point of manifestation in the future, but now the intersection point is established, meaning that there is a discrete and very real future self with which the soul can interact. Once the future self is established, dialogue is opened between the present and future selves. The future self, in essence, gives the present self advice on how to reach him or her. For example, if there is a specific goal of the present self, the future self will essentially say, “This is how I achieved that goal. First I did this and then I did that,” etc. There can be an ongoing relationship between the present and future selves to keep the present self on course. The future self becomes just like a spirit guide or benevolent ET and can be invoked in a similar manner. This is similar to shamanic techniques in some traditions. Each of the above techniques can be facilitated by this channel, or he will be glad to refer you to someone who is qualified to guide you through these processes. As always, it is not our intention to make you dependent on a therapist or healer. You have the greatest healer within you already. The purpose of a practitioner is to help you get in touch with your own inner healer, your God Self. As the fourth density souls clear their negativity, many will be ready to move onto the ascension spiral. The following section is specifically for those souls who are already on the path of ascension. For the rest of you reading this (who are vibrating at fourth density), sooner or later you will also begin the following processes.
_________________ Ekatarina Velika/Sinhro /Došao sam da te nosim u kuće mojih predaka, da ti pričam da noći nema da odustaneš da želja je glad je vatra...
|