Leo je napisao/la:
Ni meni nije baš sve čisto u vezi tog lika ,njegove tetovaže,način isticanja...ali mi je zanimljivo njegovo iskustvo. Jericho Sunfire izgleda odlično,bio je bez vode i hrane jedan period pa se vraćao na hranu. ne znam da li je i sad bretarijanac. Ima tu nekih kontradiktornih podataka. interesantno je da je vežbao,trenirao i kad je bio na bretarijanizmu...nije samo sedeo i molio se.
Leo, taj tip je pukovnik i faker, jer da je tačno to što kaže za sebe, ne bi imao nikakav problem da svoje sposobnosti javno demonstrira. Kao što ti kažeš za mene da sam skeptik (živa istina, nemam prigovor - iskustvo me je tome naučilo), ja za tebe mogu da konstatujem da si sklon suviše lako da poveruješ ljudima.
Leo je napisao/la:
Verujem da je ovo poredjenje u vezi vodoinstalatera i naučnika loše uzeto...jer niko nije vredniji od bilo koga drugog. Svi smo mi božje duše...i svi mi imamo svoj put...i nijedan put
Svi smo mi božije duše, ali ne može svačija reč da ima istu težinu. Najmerodavniji u ovoj oblasti o kojoj govorimo (ishrana i zdravlje) jesu medicinski radnici, nutricionisti, ljudi koji se bave naučno-istraživačkim radom u tim oblastima i prate i objavljuju značajna otkrića. Fuhrmanovo izlaganje ima mnogo veći značaj u svakom pogledu od intervjua koji je napravljen sa nekim taksistom ili vodoinstalaterom koji praktikuje raw food, a pritom ne zna gde mu je doope a gde glava (ako mi ne veruješ, prati intervjue koje radi Steve Prussack sa raw fooderima, pa ćeš se uveriti u moje tvrdnje). A.E. će ti reći da sve što je čoveku potrebno nalazi se u jabuci, banani i kokosu. Čime je to dokumentovao? Ničim. Pogledaj kako izgleda deo iz Fuhrmanove knjige Super Immunity:
c/p
"Cruciferous Disease FightersGreen vegetables such as kale, cabbage, collards, and
broccoli, plus some nongreen vegetables such as
cauliflower and turnips, are called “cruciferous”
vegetables. They are named for their flowers, which
have four equally spaced petals in the shape of a cross
—hence the Latin word crucifer, meaning “cross-
bearer.” All vegetables contain protective
micronutrients and phytochemicals, but cruciferous
vegetables have a unique chemical composition: they
have sulfur-containing compounds that are responsible
for their pungent or bitter flavors. When their cell walls
are broken by blending or chopping, a chemical
reaction occurs that converts these sulfur-containing
compounds into isothiocyanates (ITCs)—an array of
compounds with proven and powerful immune-boosting
effects and anticancer activity.
Cruciferous Vegetables as Anticancer
AgentsOver 120 ITCs have been identified, and the various
ITCs have different mechanisms of action. Because
different ITCs work in different locations in the cell, and
on different molecules, they can have combined additive
effects, working synergistically to remove carcinogens
and kill cancer cells. Furthermore, some ITCs have
anti-inflammatory, antioxidant, or even immunologic
effects. ITCs can inhibit angiogenesis, the process by
which a tumor promotes blood vessel growth to feed its
multiplying and growing cancer cells with nourishment.
Cancer-prone and malignant cells secrete factors that
stimulate new blood vessel growth, thus promoting their
own survival and spread. A fundamental step in the
transition to cancer is the successful promotion of blood
vessels, so foods that inhibit angiogenesis are well-recognized and powerful cancer fighters. (We’ll talk
more about this when we get to mushrooms!)
Certain ITCs detoxify and/or remove carcinogenic
compounds—especially the green cruciferous
vegetables, such as broccoli and brussels sprouts,
which are rich sources of the ITC sulforaphane.
Sulforaphane prevents carcinogens from binding to the
DNA and being able to initiate cancerous changes in the
cell, and it activates enzymes that protect cells from any
DNA damage that has occurred.
ITCs give each cell
its own protective shield, isolating destructive toxins and
neutralizing or compartmentalizing them so that they
cannot do damage. But if DNA does indeed become
damaged, the growth of a damaged cell can be stopped
to allow for DNA repair, or the cell can be
programmed for cell death (again, “apoptosis”).
The processes that protect the inside of cells from
damage can only be fueled by these compounds in
green vegetables. Several ITCs, including sulforaphane,
indole-3-carbinol, and diindolylmethane, have been
studied for their purported ability to stop growth or
induce death in cancer cells such as those involved in
breast and colon cancer.
Other ITCs with strong
anticancer activity include phenylethyl-isothiocyanate
(PEITC) and allyl isothiocyanate (AITC).
Apparently, the human body is already programmed
to fight infection and fight off cancer. The immune
system is like a protective force field in a sci-fi movie,
but hardly anybody turns it on because they don’t fuel
the force-field engine, which runs on greens.
Indole-3-carbinol (I3C) and its metabolite
diindolylmethane (DIM) may be especially protective
against hormone-sensitive cancers; they help the body
transform estrogen and other hormones into forms that
are more easily excreted from the body.
Metabolites
such as DIM are formed as part of the natural
biochemical process of degrading and eliminating their
parent compound.
These observations in cell culture and animal studies
have been confirmed by human epidemiological studies
that look at the connections between cruciferous
vegetable intake and cancer incidence. As cruciferous
vegetable intake increases, breast, lung, prostate, and
colorectal cancers decrease accordingly. Similar
associations linking total vegetable intake to lower
cancer incidence have been noted, but cruciferous
vegetables are far more potent and have a more
profound association in the scientific literature. Note the
following specifics:
• Cruciferous vegetables are twice as powerful as
other plant foods. In population studies, a 20
percent increase in plant food intake generally
corresponds to a 20 percent decrease in cancer
rates, but a 20 percent increase in cruciferous
vegetable intake corresponds to a 40 percent
decrease in cancer rates.
• Twenty-eight servings of vegetables per week
decreases prostate cancer risk by 33 percent, but
just three servings of cruciferous vegetables per
week decreases prostate cancer risk by 41
percent.
• One or more servings of cabbage per week
reduces the occurrence of pancreatic cancer by
38 percent. "
Posle ovakvog objašnjenja mogu samo da mu skinem kapu i kažem: "Bravo majstore!" Natural hygienists su ljudi koje je vreme pregazilo i prave informacije treba tražiti od savremenih autora. Zahvaljujući njegovim knjigama, ljudi sa ozbiljnim zdravstvenim problemima, umesto da jedu jabuke i šargarepe, tačno znaju koju grupu namirnica treba da targetiraju.
Leo je napisao/la:
Nije Majkl Verner ni mogao doći do rezultata kad institut koji je obavljao istraživanja nije hteo da objavi podatke...
Ne razumem kako je mogao da učestvuje u istraživanju a da mu rezultati ne budu stavljeni na uvid?! Valjda zna na šta je testiran i šta je iz toga proizašlo.
Leo je napisao/la:
Ako ti je način prehrane doneo tako dobre rezultate...onda si našla model ishrane koji kod tebe funkcionira. Mogu samo da ti pozelim jos bolje rezultate. Ali dozvoli i drugom ko je npr na voću i koji ima takodje odlične rezultate da je taj model odgovarajući za njega...bez nekih negativnosti da će mu se kad-tad pokazati neki nedostaci zbog takvog načina ishrane. Možda se nikad i ne pojave,ali ta sumnja i negativnost u svakom slučaju neće pomoći
E vidiš, tu je problem. Kad novajlija krene da ulazi u ovaj svet, on sa entuzijazmom pročita kako bez problema može da opstane na voću. Voće NE SADRŽI sve potrebne sastojke za optimalno funkcionisanje organizma, ali to se neće ispoljiti odmah, već će deficijencije doći nakon određenog vremena. Inteligentan čovek će shvatiti da nešto nije u redu i uvešće promene u dotadašnji režim, ali nisu svi rođeni inteligentni. Ograničeni ljudi će se slepo pridržavati "super teorije", jer na sirovom ništa loše ne može da se dogodi, kuvana hrana je otrov. Da ne spominjem samo koliko se ljudi preselilo u večna lovišta, jer su verovali u bretarijanizam (čak je i dnevni list "Blic" objavio pre nekog vremena članak o nekoj ženi, čini mi se iz Švajcarske).
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SVE treba jesti sirovo, sirov krompir, sirove čajeve, kuvano je OTROV! a paradajz, plavi patlidžan i papriku ni sirove! 
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